Health and Such

FINALLY getting off the crutches!  When the last storm system moved in - so did the FMS / arthritis in my right hip / leg.  Actually pulled a muscle or something in my left knee while sitting in a chair during a wedding!  Had some horrible pain there - supposed to get new x-rays soon.  Going to try to lose more weight this year to help my joints.  Hate the lack of mobility.  Except for church, don't get out much.  My church is so understanding about my stuff - they never make me feel weird for needing to sit down on a chair during worship singing or even while teaching or speaking.  Hopefully will have bicycle fixed sometime soon so I can get more exercise that won't strain my knees.  Can't navigate steps well yet, but need exercise to strengthen the muscles and reduce problems.  Tired of sitting so much.  But can't complain too much - others in the world are worse off.